Cleaning & Prevention
Cleaning & Prevention
- Gum Disease
- Preventative Dental Care
- Dental Hygiene
- Oral Health Therapy
- Whats in a first visit?
- Home Care
- How to Floss
- Tongue Brushing
Gum Disease
What is gum or periodontal disease?
Periodontal disease, also known as gum disease, is an inflammatory disease of the gums and bone that support your teeth. Although it is very serious, it’s usually painless and the only signs may be bad breath and/or bleeding gums.
What is affected?
- Gingiva or gums which are part of the soft tissue lining of the mouth
- Alveolar bone which is the bone that supports your teeth
- Periodontal ligaments which are the thin tissues that connect the tooth to the bony socket
Periodontal disease is the main cause of tooth loss in Australia. The bacteria found in periodontal disease are very harmful and contribute to many other serious diseases including:
- Diabetes
- Heart disease
- Osteoporosis
- Respiratory disease
- Rheumatoid arthritis
When inflammation occurs, the signs and symptoms will primarily affect the gums, resulting in swelling, redness, bleeding and recession. When the inflammation is confined to the gum layer, it is known as gingivitis. Gingivitis is the most common disease in the world, and if not managed can spread to the periodontal ligament and alveolar bone resulting in more serious periodontitis (periodontal disease) and ultimately, tooth loss.
What causes Periodontal disease?
Periodontitis is characterised by irreversible loss of the bone supporting your teeth. It’s usually caused by unfavourable bacteria in the mouth where inadequate tooth brushing and a lack of flossing have allowed bacteria to accumulate on the teeth, gum margins and tongue.
Plaque is a biofilm of bacteria that builds up on teeth and if not removed regularly, it becomes hard and turns into what is known as calculus or tartar. Calculus forms with the continual accumulation of minerals from saliva and plaque on the teeth; its rough surface provides an ideal surface for further plaque formation causing inflamed and unhealthy gums. If not effectively removed, plaque and calculus result in gingivitis that can lead to periodontitis and teeth becoming loose or even falling out!
Factors of periodontal disease are:
- Compromised immune system/stress
- Diabetes
- Genetic
- Inadequate brushing and/or flossing
- Medication
- Menopause
- Pregnancy
- Puberty
- Smoking
Can periodontal disease be treated?
Gingivitis can be treated and is reversible. Initially the dental plaque and calculus is professionally removed by one of our hygienists. Once this is done, regular and effective brushing and flossing at home will keep the plaque off your teeth and your gums should return to health within days.
Periodontal disease is NOT reversible. Once the supporting structures (bone) have been lost they do not regenerate. Excessive bone loss may result in gum recession and unsightly elongation of the teeth. Once the gum and bone are lost, they are lost forever. If too much bone is lost, teeth will become loose and can even fall out. Periodontal disease must be treated by removing all of the plaque and calculus above AND below the gums. This is aimed at preventing any further bone loss and spread of the disease to other teeth.
Scaling and Root planing
What is scaling and root planing?
Scaling and root planing is the scraping of plaque and the bacteria-impregnated layer of calculus from above and below your gums to restore health to your mouth.
Scaling procedures include the following:
- Removal of plaque – a biofilm that builds up on the teeth
- Removal of calculus – a hardened form of dental plaque
- Removal of stains from the crown and root surfaces of the teeth
How is scaling and root planing performed?
Our hygienists are highly trained in using ultrasonic cleaners and hand instruments to remove plaque and calculus from all areas of your teeth. First we use an ultrasonic cleaner that vibrates debris off your teeth and flushes the gums with water to remove bacteria. Next a series of very specialised hand instruments are used to gently remove any remaining spots of calculus in hard-to-reach areas. Finally, your teeth are polished and flossed.
The number of visits necessary depends on the severity of the gum disease that you may have. Up to four treatments may be recommended to treat each quarter of your mouth. At bc dental, we offer local anaesthetic and happy gas to help make the experience more enjoyable.
How will I feel after my scaling and root planing appointments?
After your appointment you will be able to drive, work, eat and have a normal day. You may feel slight gum tenderness after the anaesthetic wears off. As the inflammation subsides and your gums become healthy, you will notice that the gums shrink and stop bleeding. With this shrinkage it is common to experience:
- Sensitivity which may last for several weeks
- Apparent lengthening of the teeth as the gums shrink back
- Triangular shaped spaces may appear between the teeth and gum line
Although these symptoms are undesirable, remember they are the signs of healing and returning health.
Click here for After care instructions for deep cleaning
Routine maintenance
Maintenance appointments allow your oral hygienist to evaluate your response to treatment and home care. If needed, a personalised maintenance plan will be recommended including recall hygiene appointments. Recall visits are critical to maintaining a healthy mouth for the rest of your life.
Preventative Dental Care
The main cause of tooth loss in Australia is gum disease, followed by tooth decay. Regular preventative dental care is necessary to reduce dental problems and maintain a healthy mouth. The joint efforts of your dentist and hygienist will prevent these two problems, and help you in maintaining your teeth for the rest of your life.
Dental Hygiene
A dental hygienist is a specially trained dental professional who will provide a service together with the dentist to ensure optimal dental care. A dental hygienist will provide you with a meticulous professional clean, and personalised guidance on how best to care for your teeth and gums. A care program will be tailored to suit your individual needs for maintaining long-term dental health.
Oral Health Therapy
An oral health therapist is a dental professional qualified in both dental therapy and dental hygiene. Oral health therapists are able to provide a wide range of dental care to children, adolescents and adults as well as dental hygiene services, including preventative, educational and therapeutic methods for controlling oral diseases. Our team of Oral Health therapists (Christine Ciar, Gabriel Brazil & Erin Park) are extensively trained in children’s dentistry and in the latest techniques for children’s fillings and relaxation.
Meet our team: Dental Therapists and Hygienists Beaumaris | Preventive Care at BC Dental — bc dental
Whats in a first visit?
Your appointment may include the following:
- A review of your medical and dental history
- Addressing any individual concerns you may have about your mouth, for example: bad breath, bleeding and discomfort of any teeth
- Radiographs or x-rays to check for decay, existing fillings or other dental issues that can’t be seen
- A comprehensive evaluation of your oral tissue, teeth and gums including a screening for oral cancer
- An explanation of what periodontal disease is, how it affects your teeth and gums and advice on preventing it in the future
- If your periodontal (gum) health is not ideal, recommendations of deeper scaling and root planing may be advised in order to achieve ultimate periodontal health
- Personal instruction to show you how to care for your teeth and gums
- A professional scaling and polishing of the teeth above and below the gum line to remove plaque, calculus and stains
- Application of fluoride to help prevent future decay
- Recommendations for your personal oral hygiene program and advice on scheduling your next routine maintenance appointment to prevent any future dental disease
- A comprehensive dental exam from the dentist collaborating with the dental hygienists
- Fissure sealants, tooth whitening and impressions are also services provided by an oral therapist
Home Care
While regular dental checkups and cleans help keep the plaque that causes tooth and gum disease at bay, the best dental health strategies start at home. Working together we can help you establish the ideal regime to maintain good dental health.
The most important home care practices include brushing and flossing twice daily, but dental strategies can also help with snoring, grinding and many other broader health issues.
How to Floss
Many types of floss are available. Your hygiene kit from bc dental contains a premium unwaxed, dental floss. Although this is the most effective floss to use, some patients may find ribbon floss or waxed floss easier to use.
- Before brushing your teeth, measure an arm’s length of floss, approximately 18 inches, and wind each end around your middle fingers. Grasp 1-2 inches of the floss with your index (pointer) finger and thumb.
- Gently glide the floss in between the teeth in a sawing motion until it reaches the bottom your gum. Angle the floss so it hugs the tooth in a £4 shape. Gently slide the floss up and down (not side to side) the surface of the tooth making sure it goes slightly below the gum line. When complete, angle the floss to hug the tooth in the opposite direction, and repeat this step.
- Continue flossing all the upper and lower teeth. Try working in a clockwise direction, beginning with your upper molars on your left side and then ending with your lower molars on your left side.
- As you move on to each new tooth, unwind the floss from your fingers, and rewind it so there is a clean section of floss to use or simply wipe the floss with a finger.
- When you have finished flossing, rinse with water or salt water. Try to floss before or after every brushing. If you do not have time for flossing in the morning, always floss in the evening before or after your final brush of the day.
Tongue Brushing
Over 300 species of bacteria lives in our mouths! Some are good but the majority are the cause of bad breath, gum disease and tooth decay. We can brush and floss but if we don’t clean our tongues, the bacteria are left to harbour and grow.
At bc dental we encourage you to look at your tongue when you brush your teeth: the whiter it is, the more bacteria is present. Brush your tongue to help remove the bacteria and if it stays white, then the source of bacteria is likely to be from digestive problems.
Tongue brushing is simple and should be done once a day. Start by scraping the tongue gently but firmly with a tongue scraper. Start at the back of the tongue and pass the scraper towards the tip several times. You will get a build-up of residue on the tool. Rinse and continue until you’ve worked over your whole tongue.